Disclaimer: I am not an expert nor a trained psychologist. This is based on my ONE tiny experience. It has given me huge insights to dealing …
Lessons learnt from failures, observations, experiences.
Unearned Privilege
Lately, I am reminded of this thing called unearned privilege. I first noticed it in late 2017, and have started to recognise it again this …
Mindful Eating
Somedays, I eat to live. Other days, I live to eat. And recently, I came across mindful eating. Current obsession: Food Not just eating …
Inadequate
Some days, doubt overcasts me like a thunderstorm approaching. In the past, I sabotage my success due to fear of not being good enough, fear …
Games
There’s a difference when it comes to interaction between 2 people. I call them single-game vs repeated-game. These are 2 forms of games, …
Validation
For some reason, validation was a thing I never knew I needed. I’m not talking about the validation of existence or beauty. Rather, it is …
Owning It
Own it. Don't let it own you More often than not, I end up getting mad at things where I had expectations but no control over. When things …
26 Lessons of the Real World
One of the biggest lessons learnt is the transition between the protective bubble I grew up in, and adapting to the real world out there. …